Dry salami: regular and 50% less sodium

Salami, hard, pork and beef: 516 milligrams of sodium in 3 slices.

Salami, Italian, dry, pork and beef, 50% less sodium: 157 milligrams of sodium in 3 slices.

Both foods are shown for the same measure: 3 slices.

In 3 slices of each food

Sodium

Salami, hard, pork and beef
516 milligrams of sodium in 3 slices
Salami, Italian, dry, pork and beef, 50% less sodium
157 milligrams of sodium in 3 slices

Potassium

Salami, hard, pork and beef
107 milligrams of potassium in 3 slices
Salami, Italian, dry, pork and beef, 50% less sodium
64 milligrams of potassium in 3 slices

Phosphorus

Salami, hard, pork and beef
56 milligrams of phosphorus in 3 slices
Salami, Italian, dry, pork and beef, 50% less sodium
24 milligrams of phosphorus in 3 slices

Protein

Salami, hard, pork and beef
6.2 grams of protein in 3 slices
Salami, Italian, dry, pork and beef, 50% less sodium
3.7 grams of protein in 3 slices

Carbohydrate

Salami, hard, pork and beef
0.2 grams of carbohydrate in 3 slices
Salami, Italian, dry, pork and beef, 50% less sodium
1.1 grams of carbohydrate in 3 slices

Sugars

Salami, hard, pork and beef
0.1 grams of sugars in 3 slices
Salami, Italian, dry, pork and beef, 50% less sodium
0 grams of sugars in 3 slices

Fiber

Salami, hard, pork and beef
0 grams of fiber in 3 slices
Salami, Italian, dry, pork and beef, 50% less sodium
0 grams of fiber in 3 slices

Saturated fat

Salami, hard, pork and beef
3.4 grams of saturated fat in 3 slices
Salami, Italian, dry, pork and beef, 50% less sodium
1.6 grams of saturated fat in 3 slices

Calories

Salami, hard, pork and beef
111 calories in 3 slices
Salami, Italian, dry, pork and beef, 50% less sodium
59 calories in 3 slices

Weight of this portion

Salami, hard, pork and beef
29 g
Salami, Italian, dry, pork and beef, 50% less sodium
17 g

This page shows the figures as the source reports them. It does not say which food to choose.

Typical value: brands differ, so check the label. Check a label

Where these numbers come from

Salami, hard, pork and beef: USDA FoodData Central, SR Legacy, record 174582. The source describes it as: Salami, dry or hard, pork, beef.

Salami, Italian, dry, pork and beef, 50% less sodium: USDA FoodData Central, SR Legacy, record 172966. The source describes it as: Salami, Italian, pork and beef, dry, sliced, 50% less sodium.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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