Contact
There is one way to reach us: by email. There is no form on this site, and nothing you type here is sent to us.
Write to us
Email: hello@measuredplate.example
We aim to answer within two working days.
Report an error in a number
If a figure on this site looks wrong, please tell us. It helps to include:
- the food, as it is named on the page
- the portion, for example "1 slice" or "1 cup"
- the figure you saw, with its unit
- the figure on the source, and where you found it, if you have it
We check every report against the source. If the site is wrong, we correct it and list the change on the Corrections page.
Health questions
This site cannot answer health questions. That includes whether a food is right for you, what your limits should be, and what a number means for you. We will not answer such a question by email, however simple it looks.
Please ask your own doctor or dietitian. They know you; we do not.
Please do not send us details of your health.
If you feel unwell, contact your doctor or emergency services.
What happens to your email
We use it to answer you and to check the figure you wrote about. More is in thePrivacy notice.