How much sodium is in pasta cooked with salt?
162 milligrams of sodium in 1 cup spaghetti not packed162 mg of sodium in 1 cup spaghetti not packed
Sodium in other portions of pasta cooked with salt| Portion | Sodium |
|---|
| 1 cup packed | 198 milligrams of sodium in 1 cup packed198 mg |
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| 1 cup elbows not packed | 157 milligrams of sodium in 1 cup elbows not packed157 mg |
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| 1 cup elbows packed | 173 milligrams of sodium in 1 cup elbows packed173 mg |
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| 1 cup penne | 140 milligrams of sodium in 1 cup penne140 mg |
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| 1 cup farfalle | 140 milligrams of sodium in 1 cup farfalle140 mg |
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| 1 cup rotini | 140 milligrams of sodium in 1 cup rotini140 mg |
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| 1 cup shells | 138 milligrams of sodium in 1 cup shells138 mg |
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| 1 cup lasagne | 152 milligrams of sodium in 1 cup lasagne152 mg |
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| 100 g | 131 milligrams of sodium in 100 g131 mg |
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See everything in a serving of Pasta, cooked, with salt
Where these numbers come from
USDA FoodData Central, SR Legacy, record 169751. The source describes it as: Pasta, cooked, enriched, with added salt.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).
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