How much sodium is in cheese crackers?

603 milligrams of sodium in 1 cup, bite size

Typical value: brands differ, so check the label. Check a label

Sodium in other portions of cheese crackers
Portion	Sodium
½ ounce	138 milligrams of sodium in ½ ounce
1 cup, crushed	701 milligrams of sodium in 1 cup, crushed
1 bag, single serving	272 milligrams of sodium in 1 bag, single serving
1 snack stick	19 milligrams of sodium in 1 snack stick
1 cracker (1 inch square)	10 milligrams of sodium in 1 cracker (1 inch square)
100 g	973 milligrams of sodium in 100 g

See everything in a serving of Cheese crackers

Where these numbers come from

USDA FoodData Central, SR Legacy, record 174975. The source describes it as: Crackers, cheese, regular.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).