320 milligrams of potassium in 1 small box (1.5 ounce)
| Portion | Potassium |
|---|---|
| 1 cup, packed | 1,228 milligrams of potassium in 1 cup, packed |
| 1 cup (not packed) | 1,079 milligrams of potassium in 1 cup (not packed) |
| 1 miniature box (.5 ounce) | 104 milligrams of potassium in 1 miniature box (.5 ounce) |
| 1 ounce (60 raisins) | 211 milligrams of potassium in 1 ounce (60 raisins) |
| 100 g | 744 milligrams of potassium in 100 g |
USDA FoodData Central, SR Legacy, record 168165. The source describes it as: Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program).
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).
