Raisins
11 milligrams of sodium in 1 small box (1.5 ounce)
In 1 small box (1.5 ounce)
- Sodium
- 11 milligrams of sodium in 1 small box (1.5 ounce)
- Potassium
- 320 milligrams of potassium in 1 small box (1.5 ounce)
- Phosphorus
- 42 milligrams of phosphorus in 1 small box (1.5 ounce)
- Protein
- 1.4 grams of protein in 1 small box (1.5 ounce)
- Carbohydrate
- 34 grams of carbohydrate in 1 small box (1.5 ounce)
- Sugars
- 28 grams of sugars in 1 small box (1.5 ounce)
- Fiber
- 1.9 grams of fiber in 1 small box (1.5 ounce)
- Saturated fat
- less than 0.1 grams of saturated fat in 1 small box (1.5 ounce)
- Calories
- 129 calories in 1 small box (1.5 ounce)
Where these numbers come from
USDA FoodData Central, SR Legacy, record 168165. The source describes it as: Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program).
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).