How much potassium is in baked potato with skin?
926 milligrams of potassium in 1 potato medium926 mg of potassium in 1 potato medium
Potassium in other portions of baked potato with skin| Portion | Potassium |
|---|
| 1 serving | 792 milligrams of potassium in 1 serving792 mg |
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| 1 potato large | 1,600 milligrams of potassium in 1 potato large1,600 mg |
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| 1 potato small | 738 milligrams of potassium in 1 potato small738 mg |
|---|
| 100 g | 535 milligrams of potassium in 100 g535 mg |
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See everything in a serving of Potato, baked, with skin, no salt
Where these numbers come from
USDA FoodData Central, SR Legacy, record 170093. The source describes it as: Potatoes, baked, flesh and skin, without salt.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).
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