How much potassium is in peach?
196 milligrams of potassium in 1 fruit, medium (2-2/3 inch across)196 mg of potassium in 1 fruit, medium (2-2/3 inch across)
Potassium in other portions of peach| Portion | Potassium |
|---|
| 1 cup, slices with skin | 188 milligrams of potassium in 1 cup, slices with skin188 mg |
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| 1 fruit, small (2-1/2 inch across) | 179 milligrams of potassium in 1 fruit, small (2-1/2 inch across)179 mg |
|---|
| 1 fruit, large (2-3/4 inch across) | 211 milligrams of potassium in 1 fruit, large (2-3/4 inch across)211 mg |
|---|
| 1 fruit, extra large (3 inch across) | 275 milligrams of potassium in 1 fruit, extra large (3 inch across)275 mg |
|---|
| 1 serving | 179 milligrams of potassium in 1 serving179 mg |
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| 100 g | 122 milligrams of potassium in 100 g122 mg |
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See everything in a serving of Peach, raw
Where these numbers come from
USDA FoodData Central, Foundation Foods, record 325430. The source describes it as: Peaches, yellow, raw.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).
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