How much potassium is in oven-heated frozen french fries?

363 milligrams of potassium in 10 fries

Typical value: brands differ, so check the label. Check a label

Potassium in other portions of oven-heated frozen french fries
Portion	Potassium
1 package (9 ounce), yields	946 milligrams of potassium in 1 package (9 ounce), yields
100 g	478 milligrams of potassium in 100 g

See everything in a serving of French fries, frozen, salted, oven-heated

Where these numbers come from

USDA FoodData Central, SR Legacy, record 169264. The source describes it as: Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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