How much potassium is in sweet cherries?

306 milligrams of potassium in 1 cup, with pits, yields

Potassium in other portions of sweet cherries
PortionPotassium
1 cup, without pits342 milligrams of potassium in 1 cup, without pits
1 cherry18 milligrams of potassium in 1 cherry
1 serving311 milligrams of potassium in 1 serving
100 g222 milligrams of potassium in 100 g

See everything in a serving of Cherries, sweet, raw

Where these numbers come from

USDA FoodData Central, SR Legacy, record 171719. The source describes it as: Cherries, sweet, raw.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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