Cherries, sweet, raw
0 milligrams of sodium in 1 cup, with pits, yields
In 1 cup, with pits, yields
- Sodium
- 0 milligrams of sodium in 1 cup, with pits, yields
- Potassium
- 306 milligrams of potassium in 1 cup, with pits, yields
- Phosphorus
- 29 milligrams of phosphorus in 1 cup, with pits, yields
- Protein
- 1.5 grams of protein in 1 cup, with pits, yields
- Carbohydrate
- 22 grams of carbohydrate in 1 cup, with pits, yields
- Sugars
- 18 grams of sugars in 1 cup, with pits, yields
- Fiber
- 2.9 grams of fiber in 1 cup, with pits, yields
- Saturated fat
- 0.1 grams of saturated fat in 1 cup, with pits, yields
- Calories
- 87 calories in 1 cup, with pits, yields
Where these numbers come from
USDA FoodData Central, SR Legacy, record 171719. The source describes it as: Cherries, sweet, raw.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).