121 milligrams of phosphorus in 1 potato medium
| Portion | Phosphorus |
|---|---|
| 1 serving | 104 milligrams of phosphorus in 1 serving |
| 1 potato large | 209 milligrams of phosphorus in 1 potato large |
| 1 potato small | 97 milligrams of phosphorus in 1 potato small |
| 100 g | 70 milligrams of phosphorus in 100 g |
See everything in a serving of Potato, baked, with skin, no salt
USDA FoodData Central, SR Legacy, record 170093. The source describes it as: Potatoes, baked, flesh and skin, without salt.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).
