Pork and beef salami: regular and less sodium
Salami, hard, pork and beef: 102 milligrams of potassium in 1 ounce.
Salami, pork and beef, less sodium: 390 milligrams of potassium in 1 ounce.
Both foods are shown for the same measure: 1 ounce.
In 1 ounce of each food
Sodium
- Salami, hard, pork and beef
- 492 milligrams of sodium in 1 ounce
- Salami, pork and beef, less sodium
- 177 milligrams of sodium in 1 ounce
Potassium
- Salami, hard, pork and beef
- 102 milligrams of potassium in 1 ounce
- Salami, pork and beef, less sodium
- 390 milligrams of potassium in 1 ounce
Phosphorus
- Salami, hard, pork and beef
- 54 milligrams of phosphorus in 1 ounce
- Salami, pork and beef, less sodium
- 77 milligrams of phosphorus in 1 ounce
Protein
- Salami, hard, pork and beef
- 5.9 grams of protein in 1 ounce
- Salami, pork and beef, less sodium
- 4.3 grams of protein in 1 ounce
Carbohydrate
- Salami, hard, pork and beef
- 0.2 grams of carbohydrate in 1 ounce
- Salami, pork and beef, less sodium
- 4.4 grams of carbohydrate in 1 ounce
Sugars
- Salami, hard, pork and beef
- 0.1 grams of sugars in 1 ounce
- Salami, pork and beef, less sodium
- 1.8 grams of sugars in 1 ounce
Fiber
- Salami, hard, pork and beef
- 0 grams of fiber in 1 ounce
- Salami, pork and beef, less sodium
- 0.1 grams of fiber in 1 ounce
Saturated fat
- Salami, hard, pork and beef
- 3.2 grams of saturated fat in 1 ounce
- Salami, pork and beef, less sodium
- 3 grams of saturated fat in 1 ounce
Calories
- Salami, hard, pork and beef
- 106 calories in 1 ounce
- Salami, pork and beef, less sodium
- 113 calories in 1 ounce
Weight of this portion
- Salami, hard, pork and beef
- 28 g
- Salami, pork and beef, less sodium
- 28 g
This page shows the figures as the source reports them. It does not say which food to choose.
Typical value: brands differ, so check the label. Check a label
- See everything in a serving of Salami, hard, pork and beef
- See everything in a serving of Salami, pork and beef, less sodium
Where these numbers come from
Salami, hard, pork and beef: USDA FoodData Central, SR Legacy, record 174582. The source describes it as: Salami, dry or hard, pork, beef.
Salami, pork and beef, less sodium: USDA FoodData Central, SR Legacy, record 174598. The source describes it as: Salami, pork, beef, less sodium.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).
