Corn tortillas: regular and no salt added
Corn tortilla: 13 milligrams of sodium in 1 ounce.
Corn tortilla, no salt added: 3 milligrams of sodium in 1 ounce.
Both foods are shown for the same measure: 1 ounce.
In 1 ounce of each food
Sodium
- Corn tortilla
- 13 milligrams of sodium in 1 ounce
- Corn tortilla, no salt added
- 3 milligrams of sodium in 1 ounce
Potassium
- Corn tortilla
- 53 milligrams of potassium in 1 ounce
- Corn tortilla, no salt added
- 44 milligrams of potassium in 1 ounce
Phosphorus
- Corn tortilla
- 89 milligrams of phosphorus in 1 ounce
- Corn tortilla, no salt added
- 89 milligrams of phosphorus in 1 ounce
Protein
- Corn tortilla
- 1.6 grams of protein in 1 ounce
- Corn tortilla, no salt added
- 1.6 grams of protein in 1 ounce
Carbohydrate
- Corn tortilla
- 13 grams of carbohydrate in 1 ounce
- Corn tortilla, no salt added
- 13 grams of carbohydrate in 1 ounce
Sugars
- Corn tortilla
- 0.2 grams of sugars in 1 ounce
- Corn tortilla, no salt added
- Sugars: not reported for this food.
Fiber
- Corn tortilla
- 1.8 grams of fiber in 1 ounce
- Corn tortilla, no salt added
- 1.5 grams of fiber in 1 ounce
Saturated fat
- Corn tortilla
- 0.1 grams of saturated fat in 1 ounce
- Corn tortilla, no salt added
- 0.1 grams of saturated fat in 1 ounce
Calories
- Corn tortilla
- 62 calories in 1 ounce
- Corn tortilla, no salt added
- 63 calories in 1 ounce
Weight of this portion
- Corn tortilla
- 28 g
- Corn tortilla, no salt added
- 28 g
This page shows the figures as the source reports them. It does not say which food to choose.
Typical value: brands differ, so check the label. Check a label
Why is a figure not reported?
The source record for this food gives no figure for that nutrient. Not reported means the amount is unknown. It does not mean there is none.
- See everything in a serving of Corn tortilla
- See everything in a serving of Corn tortilla, no salt added
Where these numbers come from
Corn tortilla: USDA FoodData Central, SR Legacy, record 175036. The source describes it as: Tortillas, ready-to-bake or -fry, corn.
Corn tortilla, no salt added: USDA FoodData Central, SR Legacy, record 173241. The source describes it as: Tortillas, ready-to-bake or -fry, corn, without added salt.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).
