How much sodium is in drained canned sardines in oil?
282 milligrams of sodium in 1 can (3.75 ounce)282 mg of sodium in 1 can (3.75 ounce)
Typical value: brands differ, so check the label. Check a label
Sodium in other portions of drained canned sardines in oil| Portion | Sodium |
|---|
| 1 cup, drained | 457 milligrams of sodium in 1 cup, drained457 mg |
|---|
| 1 ounce | 87 milligrams of sodium in 1 ounce87 mg |
|---|
| 1 small (2-2/3 inch x 1/2 inch x 1/4 inch) | 37 milligrams of sodium in 1 small (2-2/3 inch x 1/2 inch x 1/4 inch)37 mg |
|---|
| 2 sardines | 74 milligrams of sodium in 2 sardines74 mg |
|---|
| 100 g | 307 milligrams of sodium in 100 g307 mg |
|---|
See everything in a serving of Sardines, canned in oil, drained
Where these numbers come from
USDA FoodData Central, SR Legacy, record 175139. The source describes it as: Fish, sardine, Atlantic, canned in oil, drained solids with bone.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).
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