193 milligrams of sodium in 1 slice, regular
Typical value: brands differ, so check the label. Check a label
| Portion | Sodium |
|---|---|
| 1 ounce | 171 milligrams of sodium in 1 ounce |
| 1 slice, snack-size | 42 milligrams of sodium in 1 slice, snack-size |
| 1 slice, thin | 151 milligrams of sodium in 1 slice, thin |
| 100 g | 603 milligrams of sodium in 100 g |
USDA FoodData Central, SR Legacy, record 172684. The source describes it as: Bread, rye.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).
