257 milligrams of sodium in 3 ounces
Typical value: brands differ, so check the label. Check a label
| Portion | Sodium |
|---|---|
| 1 chop | 323 milligrams of sodium in 1 chop |
| 100 g | 302 milligrams of sodium in 100 g |
USDA FoodData Central, SR Legacy, record 169183. The source describes it as: Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).
