How much sodium is in 3 ounces of a broiled pork chop, lean only?
48 milligrams of sodium in 3 ounces
| Portion | Sodium |
|---|---|
| 100 g | 56 milligrams of sodium in 100 g |
See everything in a serving of Pork chop, broiled, lean only
Where these numbers come from
USDA FoodData Central, SR Legacy, record 168240. The source describes it as: Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).