90 milligrams of sodium in 3 ounces
| Portion | Sodium |
|---|---|
| 1 thigh without skin | 123 milligrams of sodium in 1 thigh without skin |
| 1 thigh with skin | 145 milligrams of sodium in 1 thigh with skin |
| 100 g | 106 milligrams of sodium in 100 g |
See everything in a serving of Chicken thigh, roasted, no skin
USDA FoodData Central, SR Legacy, record 172388. The source describes it as: Chicken, broilers or fryers, thigh, meat only, cooked, roasted.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).
