How much sodium is in celery?

32 milligrams of sodium in 1 stalk, medium (7-1/2 inch - 8 inch long)

Sodium in other portions of celery
Portion	Sodium
1 cup chopped	81 milligrams of sodium in 1 cup chopped
1 serving	88 milligrams of sodium in 1 serving
1 tablespoon	6 milligrams of sodium in 1 tablespoon
1 stalk, large (11 inch-12 inch long)	51 milligrams of sodium in 1 stalk, large (11 inch-12 inch long)
1 stalk, small (5 inch long)	14 milligrams of sodium in 1 stalk, small (5 inch long)
1 strip (4 inch long)	3 milligrams of sodium in 1 strip (4 inch long)
100 g	80 milligrams of sodium in 100 g

See everything in a serving of Celery, raw

Where these numbers come from

USDA FoodData Central, SR Legacy, record 169988. The source describes it as: Celery, raw.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).