How much potassium is in walnuts?
125 milligrams of potassium in 1 ounce (14 halves)
| Portion | Potassium |
|---|---|
| 1 cup, chopped | 516 milligrams of potassium in 1 cup, chopped |
| 1 cup, ground | 353 milligrams of potassium in 1 cup, ground |
| 1 cup, in shell, edible yield (7 nuts) | 123 milligrams of potassium in 1 cup, in shell, edible yield (7 nuts) |
| 1 cup shelled (50 halves) | 441 milligrams of potassium in 1 cup shelled (50 halves) |
| 1 cup pieces or chips | 529 milligrams of potassium in 1 cup pieces or chips |
| 100 g | 441 milligrams of potassium in 100 g |