How much potassium is in strawberries?

233 milligrams of potassium in 1 cup, halves

Potassium in other portions of strawberries
PortionPotassium
1 cup, pureed355 milligrams of potassium in 1 cup, pureed
1 cup, sliced254 milligrams of potassium in 1 cup, sliced
1 cup, whole220 milligrams of potassium in 1 cup, whole
1 extra large (1-5/8 inch across)41 milligrams of potassium in 1 extra large (1-5/8 inch across)
1 large (1-3/8 inch across)28 milligrams of potassium in 1 large (1-3/8 inch across)
1 medium (1-1/4 inch across)18 milligrams of potassium in 1 medium (1-1/4 inch across)
1 pint as purchased, yields546 milligrams of potassium in 1 pint as purchased, yields
1 small (1 inch across)11 milligrams of potassium in 1 small (1 inch across)
1 serving225 milligrams of potassium in 1 serving
100 g153 milligrams of potassium in 100 g

See everything in a serving of Strawberries, raw

Where these numbers come from

USDA FoodData Central, SR Legacy, record 167762. The source describes it as: Strawberries, raw.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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