How much potassium is in pineapple?

180 milligrams of potassium in 1 cup, chunks

Potassium in other portions of pineapple
Portion	Potassium
1 fruit	986 milligrams of potassium in 1 fruit
1 slice (4-2/3 inch across x 3/4 inch thick)	181 milligrams of potassium in 1 slice (4-2/3 inch across x 3/4 inch thick)
1 slice (3-1/2 inch across x 3/4 inch thick)	92 milligrams of potassium in 1 slice (3-1/2 inch across x 3/4 inch thick)
1 slice, thin (3-1/2 inch across x 1/2 inch thick)	61 milligrams of potassium in 1 slice, thin (3-1/2 inch across x 1/2 inch thick)
100 g	109 milligrams of potassium in 100 g

See everything in a serving of Pineapple, raw

Where these numbers come from

USDA FoodData Central, SR Legacy, record 169124. The source describes it as: Pineapple, raw, all varieties.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).