237 milligrams of potassium in 1 fruit (2-5/8 inch across)
| Portion | Potassium |
|---|---|
| 1 cup, sections | 326 milligrams of potassium in 1 cup, sections |
| 1 large (3-1/16 inch across) | 333 milligrams of potassium in 1 large (3-1/16 inch across) |
| 1 small (2-3/8 inch across) | 174 milligrams of potassium in 1 small (2-3/8 inch across) |
| 100 g | 181 milligrams of potassium in 100 g |
USDA FoodData Central, SR Legacy, record 169097. The source describes it as: Oranges, raw, all commercial varieties.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).
