How much potassium is in cantaloupe?
251 milligrams of potassium in 1 cup, cubes
| Portion | Potassium |
|---|---|
| 1 cup, diced | 245 milligrams of potassium in 1 cup, diced |
| 1 large (about 6-1/2 inch across) | 1,278 milligrams of potassium in 1 large (about 6-1/2 inch across) |
| 1 wedge, large (1/8 of large melon) | 160 milligrams of potassium in 1 wedge, large (1/8 of large melon) |
| 1 medium (about 5 inch across) | 867 milligrams of potassium in 1 medium (about 5 inch across) |
| 1 wedge, medium (1/8 of medium melon) | 108 milligrams of potassium in 1 wedge, medium (1/8 of medium melon) |
| 1 small (about 4-1/4 inch across) | 692 milligrams of potassium in 1 small (about 4-1/4 inch across) |
| 1 wedge, small (1/8 of small melon) | 86 milligrams of potassium in 1 wedge, small (1/8 of small melon) |
| 10 pieces, balls | 217 milligrams of potassium in 10 pieces, balls |
| 100 g | 157 milligrams of potassium in 100 g |