How much potassium is in raw cabbage?

151 milligrams of potassium in 1 cup, chopped

Potassium in other portions of raw cabbage
PortionPotassium
1 cup, shredded119 milligrams of potassium in 1 cup, shredded
1 head, large (about 7 inch across)2,122 milligrams of potassium in 1 head, large (about 7 inch across)
1 leaf, large56 milligrams of potassium in 1 leaf, large
1 head, medium (about 5-3/4 inch across)1,544 milligrams of potassium in 1 head, medium (about 5-3/4 inch across)
1 leaf, medium39 milligrams of potassium in 1 leaf, medium
1 head, small (about 4-1/2 inch across)1,214 milligrams of potassium in 1 head, small (about 4-1/2 inch across)
1 leaf26 milligrams of potassium in 1 leaf
100 g170 milligrams of potassium in 100 g

See everything in a serving of Cabbage, raw

Where these numbers come from

USDA FoodData Central, SR Legacy, record 169975. The source describes it as: Cabbage, raw.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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