How much potassium is in green bell pepper?
208 milligrams of potassium in 1 medium (about 2-3/4 inch long, 2-1/2 inch across)
| Portion | Potassium |
|---|---|
| 1 cup, chopped | 261 milligrams of potassium in 1 cup, chopped |
| 1 cup, sliced | 161 milligrams of potassium in 1 cup, sliced |
| 1 tablespoon | 16 milligrams of potassium in 1 tablespoon |
| 1 large (2-1/4 per pound, about 3-3/4 inch long, 3 inch across) | 287 milligrams of potassium in 1 large (2-1/4 per pound, about 3-3/4 inch long, 3 inch across) |
| 1 ring (3 inch across, 1/4 inch thick) | 18 milligrams of potassium in 1 ring (3 inch across, 1/4 inch thick) |
| 1 small | 130 milligrams of potassium in 1 small |
| 10 strips | 47 milligrams of potassium in 10 strips |
| 100 g | 175 milligrams of potassium in 100 g |