How much phosphorus is in drained canned sardines in oil?

451 milligrams of phosphorus in 1 can (3.75 ounce)

Typical value: brands differ, so check the label. Check a label

Phosphorus in other portions of drained canned sardines in oil
Portion	Phosphorus
1 cup, drained	730 milligrams of phosphorus in 1 cup, drained
1 ounce	139 milligrams of phosphorus in 1 ounce
1 small (2-2/3 inch x 1/2 inch x 1/4 inch)	59 milligrams of phosphorus in 1 small (2-2/3 inch x 1/2 inch x 1/4 inch)
2 sardines	118 milligrams of phosphorus in 2 sardines
100 g	490 milligrams of phosphorus in 100 g

See everything in a serving of Sardines, canned in oil, drained

Where these numbers come from

USDA FoodData Central, SR Legacy, record 175139. The source describes it as: Fish, sardine, Atlantic, canned in oil, drained solids with bone.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).