How much phosphorus is in ready-to-eat chocolate pudding?

62 milligrams of phosphorus in 1 snack size container

Typical value: brands differ, so check the label. Check a label

Phosphorus in other portions of ready-to-eat chocolate pudding
Portion	Phosphorus
1 cup	146 milligrams of phosphorus in 1 cup
100 g	56 milligrams of phosphorus in 100 g

See everything in a serving of Pudding, chocolate, ready-to-eat

Where these numbers come from

USDA FoodData Central, Survey Foods (FNDDS), record 2705694. The source describes it as: Pudding, chocolate, ready-to-eat.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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