How much phosphorus is in pecans?

79 milligrams of phosphorus in 1 ounce (19 halves)

Phosphorus in other portions of pecans
PortionPhosphorus
1 cup, chopped302 milligrams of phosphorus in 1 cup, chopped
1 cup, halves274 milligrams of phosphorus in 1 cup, halves
100 g277 milligrams of phosphorus in 100 g

See everything in a serving of Pecans

Where these numbers come from

USDA FoodData Central, SR Legacy, record 170182. The source describes it as: Nuts, pecans.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

Report an error in a number