How much phosphorus is in 3 ounces of grilled chicken breast with added solution?

212 milligrams of phosphorus in 3 ounces

Typical value: brands differ, so check the label. Check a label

Phosphorus in other portions of grilled chicken breast with added solution
Portion	Phosphorus
1 piece	478 milligrams of phosphorus in 1 piece
100 g	249 milligrams of phosphorus in 100 g

See everything in a serving of Chicken breast, with added solution, grilled, no skin

Where these numbers come from

USDA FoodData Central, SR Legacy, record 171536. The source describes it as: Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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