What “lightly salted” means on a food label
The words below are the regulation's own. They are quoted exactly from the United States Code of Federal Regulations.
The definition
The term “lightly salted” may be used on a product to which has been added 50 percent less sodium than is normally added to the reference food as described in § 101.13(j)(1)(i)(B) and (j)(1)(ii)(B), provided that if the product is not “low in sodium” as defined in § 101.61(b)(4), the statement “not a low sodium food,” shall appear adjacent to the nutrition label of the food bearing the claim, or, if the nutrition label is on the information panel, it may appear elsewhere on the information panel in accordance with § 101.2 and the information required to accompany a relative claim shall appear on the label or labeling as specified in § 101.13(j)(2).
Plain facts about this rule
This definition is about the sodium added to the food, compared with the sodium normally added to another food, called the reference food.
Source
- Text used:
- Electronic Code of Federal Regulations (eCFR), Title 21, Part 101, as in force on 6 October 2026
- Checked on:
- 11 October 2026