Turkey, smoked, cooked, with skin

847 milligrams of sodium in 3 ounces, boneless

Typical value: brands differ, so check the label. Check a label

Portion

In 3 ounces, boneless

Sodium
847 milligrams of sodium in 3 ounces, boneless
Potassium
238 milligrams of potassium in 3 ounces, boneless
Phosphorus
173 milligrams of phosphorus in 3 ounces, boneless
Protein
24 grams of protein in 3 ounces, boneless
Carbohydrate
0 grams of carbohydrate in 3 ounces, boneless
Sugars
0 grams of sugars in 3 ounces, boneless
Fiber
0 grams of fiber in 3 ounces, boneless
Saturated fat
2.4 grams of saturated fat in 3 ounces, boneless
Calories
177 calories in 3 ounces, boneless
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Where these numbers come from

USDA FoodData Central, SR Legacy, record 168120. The source describes it as: Turkey, light or dark meat, smoked, cooked, with skin, bone removed.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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