Taco seasoning mix, dry

411 milligrams of sodium in 2 teaspoons

Typical value: brands differ, so check the label. Check a label

Portion

In 2 teaspoons

Sodium
411 milligrams of sodium in 2 teaspoons
Potassium
57 milligrams of potassium in 2 teaspoons
Phosphorus
Phosphorus: not reported for this food.
Protein
0.3 grams of protein in 2 teaspoons
Carbohydrate
3.3 grams of carbohydrate in 2 teaspoons
Sugars
0.6 grams of sugars in 2 teaspoons
Fiber
0.8 grams of fiber in 2 teaspoons
Saturated fat
0 grams of saturated fat in 2 teaspoons
Calories
18 calories in 2 teaspoons
Why is phosphorus not reported?

The source record for this food gives no figure for phosphorus. Food labels in the United States are not required to list phosphorus, so it is often missing. Not reported means the amount is unknown. It does not mean there is none.

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Where these numbers come from

USDA FoodData Central, SR Legacy, record 172243. The source describes it as: Seasoning mix, dry, taco, original.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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