Stuffed pepper with rice and meat

477 milligrams of sodium in ½ pepper with filling

Typical value: brands differ, so check the label. Check a label

Portion

In ½ pepper with filling

Sodium
477 milligrams of sodium in ½ pepper with filling
Potassium
259 milligrams of potassium in ½ pepper with filling
Phosphorus
146 milligrams of phosphorus in ½ pepper with filling
Protein
12 grams of protein in ½ pepper with filling
Carbohydrate
15 grams of carbohydrate in ½ pepper with filling
Sugars
3.3 grams of sugars in ½ pepper with filling
Fiber
1 gram of fiber in ½ pepper with filling
Saturated fat
5.2 grams of saturated fat in ½ pepper with filling
Calories
265 calories in ½ pepper with filling
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Where these numbers come from

USDA FoodData Central, Survey Foods (FNDDS), record 2709073. The source describes it as: Stuffed pepper, with rice and meat.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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