Strawberries, frozen, sweetened, sliced

8 milligrams of sodium in 1 cup, thawed

Typical value: brands differ, so check the label. Check a label

Portion

In 1 cup, thawed

Sodium
8 milligrams of sodium in 1 cup, thawed
Potassium
250 milligrams of potassium in 1 cup, thawed
Phosphorus
33 milligrams of phosphorus in 1 cup, thawed
Protein
1.4 grams of protein in 1 cup, thawed
Carbohydrate
66 grams of carbohydrate in 1 cup, thawed
Sugars
61 grams of sugars in 1 cup, thawed
Fiber
4.8 grams of fiber in 1 cup, thawed
Saturated fat
less than 0.1 grams of saturated fat in 1 cup, thawed
Calories
245 calories in 1 cup, thawed
Compare with another food

Where these numbers come from

USDA FoodData Central, SR Legacy, record 168174. The source describes it as: Strawberries, frozen, sweetened, sliced.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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