Soft pretzel, salted, buttered

1,108 milligrams of sodium in 1 large

Typical value: brands differ, so check the label. Check a label

Portion

In 1 large

Sodium
1,108 milligrams of sodium in 1 large
Potassium
123 milligrams of potassium in 1 large
Phosphorus
110 milligrams of phosphorus in 1 large
Protein
11 grams of protein in 1 large
Carbohydrate
99 grams of carbohydrate in 1 large
Sugars
0.3 grams of sugars in 1 large
Fiber
2.4 grams of fiber in 1 large
Saturated fat
1.8 grams of saturated fat in 1 large
Calories
493 calories in 1 large
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Where these numbers come from

USDA FoodData Central, Survey Foods (FNDDS), record 2708269. The source describes it as: Pretzels, soft, ready-to-eat, salted, buttered.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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