Snow cone

44 milligrams of sodium in 1 snow cone

Typical value: brands differ, so check the label. Check a label

Portion

In 1 snow cone

Sodium
44 milligrams of sodium in 1 snow cone
Potassium
6 milligrams of potassium in 1 snow cone
Phosphorus
2 milligrams of phosphorus in 1 snow cone
Protein
0.8 grams of protein in 1 snow cone
Carbohydrate
65 grams of carbohydrate in 1 snow cone
Sugars
65 grams of sugars in 1 snow cone
Fiber
0 grams of fiber in 1 snow cone
Saturated fat
0 grams of saturated fat in 1 snow cone
Calories
256 calories in 1 snow cone
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Where these numbers come from

USDA FoodData Central, Survey Foods (FNDDS), record 2710323. The source describes it as: Snow cone.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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