Rice cake, brown rice, plain, unsalted

2 milligrams of sodium in 1 cake

Typical value: brands differ, so check the label. Check a label

Portion

In 1 cake

Sodium
2 milligrams of sodium in 1 cake
Potassium
26 milligrams of potassium in 1 cake
Phosphorus
32 milligrams of phosphorus in 1 cake
Protein
0.7 grams of protein in 1 cake
Carbohydrate
7.3 grams of carbohydrate in 1 cake
Sugars
0.1 grams of sugars in 1 cake
Fiber
0.4 grams of fiber in 1 cake
Saturated fat
0.1 grams of saturated fat in 1 cake
Calories
35 calories in 1 cake
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Where these numbers come from

USDA FoodData Central, SR Legacy, record 170250. The source describes it as: Snacks, rice cakes, brown rice, plain, unsalted.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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