Raisins coated in milk chocolate

4 milligrams of sodium in 10 pieces

Typical value: brands differ, so check the label. Check a label

Portion

In 10 pieces

Sodium
4 milligrams of sodium in 10 pieces
Potassium
51 milligrams of potassium in 10 pieces
Phosphorus
14 milligrams of phosphorus in 10 pieces
Protein
0.4 grams of protein in 10 pieces
Carbohydrate
6.8 grams of carbohydrate in 10 pieces
Sugars
6.2 grams of sugars in 10 pieces
Fiber
0.3 grams of fiber in 10 pieces
Saturated fat
1 gram of saturated fat in 10 pieces
Calories
39 calories in 10 pieces
Compare with another food

Where these numbers come from

USDA FoodData Central, SR Legacy, record 169576. The source describes it as: Candies, milk chocolate coated raisins.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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