Pretzels, hard, chocolate coated

138 milligrams of sodium in 1 serving

Typical value: brands differ, so check the label. Check a label

Portion

In 1 serving

Sodium
138 milligrams of sodium in 1 serving
Potassium
56 milligrams of potassium in 1 serving
Phosphorus
36 milligrams of phosphorus in 1 serving
Protein
2 grams of protein in 1 serving
Carbohydrate
20 grams of carbohydrate in 1 serving
Sugars
11 grams of sugars in 1 serving
Fiber
1 gram of fiber in 1 serving
Saturated fat
2.4 grams of saturated fat in 1 serving
Calories
131 calories in 1 serving
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Where these numbers come from

USDA FoodData Central, SR Legacy, record 173156. The source describes it as: Snack, Pretzel, hard chocolate coated.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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