Potato chips made from dried potatoes, plain

148 milligrams of sodium in 1 ounce

Typical value: brands differ, so check the label. Check a label

Portion

In 1 ounce

Sodium
148 milligrams of sodium in 1 ounce
Potassium
178 milligrams of potassium in 1 ounce
Phosphorus
31 milligrams of phosphorus in 1 ounce
Protein
1.3 grams of protein in 1 ounce
Carbohydrate
16 grams of carbohydrate in 1 ounce
Sugars
0.2 grams of sugars in 1 ounce
Fiber
0.8 grams of fiber in 1 ounce
Saturated fat
2.4 grams of saturated fat in 1 ounce
Calories
153 calories in 1 ounce
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Where these numbers come from

USDA FoodData Central, SR Legacy, record 168853. The source describes it as: Snack, potato chips, made from dried potatoes, plain.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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