Potato chips, lightly salted
52 milligrams of sodium in 23 pieces
Typical value: brands differ, so check the label. Check a label
In 23 pieces
- Sodium
- 52 milligrams of sodium in 23 pieces
- Potassium
- 365 milligrams of potassium in 23 pieces
- Phosphorus
- 41 milligrams of phosphorus in 23 pieces
- Protein
- 1.9 grams of protein in 23 pieces
- Carbohydrate
- 15 grams of carbohydrate in 23 pieces
- Sugars
- 0.1 grams of sugars in 23 pieces
- Fiber
- 1.2 grams of fiber in 23 pieces
- Saturated fat
- 1.5 grams of saturated fat in 23 pieces
- Calories
- 157 calories in 23 pieces
Where these numbers come from
USDA FoodData Central, SR Legacy, record 174805. The source describes it as: Snacks, potato chips, lightly salted.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).