Potato chips, baked

64 milligrams of sodium in 10 chips

Typical value: brands differ, so check the label. Check a label

Portion

In 10 chips

Sodium
64 milligrams of sodium in 10 chips
Potassium
87 milligrams of potassium in 10 chips
Phosphorus
33 milligrams of phosphorus in 10 chips
Protein
0.6 grams of protein in 10 chips
Carbohydrate
8.6 grams of carbohydrate in 10 chips
Sugars
0.6 grams of sugars in 10 chips
Fiber
0.6 grams of fiber in 10 chips
Saturated fat
0.3 grams of saturated fat in 10 chips
Calories
56 calories in 10 chips
Compare with another food

Where these numbers come from

USDA FoodData Central, SR Legacy, record 169046. The source describes it as: Snacks, potato chips, white, restructured, baked.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

Report an error in a number