Pork ribs with barbecue sauce, salt added

237 milligrams of sodium in 1 rib (yield after cooking, bone removed)

Typical value: brands differ, so check the label. Check a label

Portion

In 1 rib (yield after cooking, bone removed)

Sodium
237 milligrams of sodium in 1 rib (yield after cooking, bone removed)
Potassium
83 milligrams of potassium in 1 rib (yield after cooking, bone removed)
Phosphorus
42 milligrams of phosphorus in 1 rib (yield after cooking, bone removed)
Protein
5.7 grams of protein in 1 rib (yield after cooking, bone removed)
Carbohydrate
4.2 grams of carbohydrate in 1 rib (yield after cooking, bone removed)
Sugars
3.5 grams of sugars in 1 rib (yield after cooking, bone removed)
Fiber
0.1 grams of fiber in 1 rib (yield after cooking, bone removed)
Saturated fat
1.9 grams of saturated fat in 1 rib (yield after cooking, bone removed)
Calories
89 calories in 1 rib (yield after cooking, bone removed)
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Where these numbers come from

USDA FoodData Central, Survey Foods (FNDDS), record 2705894. The source describes it as: Pork, ribs.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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