Pinto beans, canned, drained
662 milligrams of sodium in 1 can drained solids
Typical value: brands differ, so check the label. Check a label
In 1 can drained solids
- Sodium
- 662 milligrams of sodium in 1 can drained solids
- Potassium
- 759 milligrams of potassium in 1 can drained solids
- Phosphorus
- 280 milligrams of phosphorus in 1 can drained solids
- Protein
- 19 grams of protein in 1 can drained solids
- Carbohydrate
- 56 grams of carbohydrate in 1 can drained solids
- Sugars
- 1.5 grams of sugars in 1 can drained solids
- Fiber
- 15 grams of fiber in 1 can drained solids
- Saturated fat
- 0.4 grams of saturated fat in 1 can drained solids
- Calories
- 316 calories in 1 can drained solids
Where these numbers come from
USDA FoodData Central, SR Legacy, record 174286. The source describes it as: Beans, pinto, canned, drained solids.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).