Pecans, oil roasted, salted

111 milligrams of sodium in 1 ounce (15 halves)

Typical value: brands differ, so check the label. Check a label

Portion

In 1 ounce (15 halves)

Sodium
111 milligrams of sodium in 1 ounce (15 halves)
Potassium
111 milligrams of potassium in 1 ounce (15 halves)
Phosphorus
75 milligrams of phosphorus in 1 ounce (15 halves)
Protein
2.6 grams of protein in 1 ounce (15 halves)
Carbohydrate
3.7 grams of carbohydrate in 1 ounce (15 halves)
Sugars
1.1 grams of sugars in 1 ounce (15 halves)
Fiber
2.7 grams of fiber in 1 ounce (15 halves)
Saturated fat
2.1 grams of saturated fat in 1 ounce (15 halves)
Calories
203 calories in 1 ounce (15 halves)
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Where these numbers come from

USDA FoodData Central, SR Legacy, record 169425. The source describes it as: Nuts, pecans, oil roasted, with salt added.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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