Peanuts coated in milk chocolate

16 milligrams of sodium in 10 pieces

Typical value: brands differ, so check the label. Check a label

Portion

In 10 pieces

Sodium
16 milligrams of sodium in 10 pieces
Potassium
201 milligrams of potassium in 10 pieces
Phosphorus
85 milligrams of phosphorus in 10 pieces
Protein
5.2 grams of protein in 10 pieces
Carbohydrate
20 grams of carbohydrate in 10 pieces
Sugars
15 grams of sugars in 10 pieces
Fiber
1.9 grams of fiber in 10 pieces
Saturated fat
5.8 grams of saturated fat in 10 pieces
Calories
208 calories in 10 pieces
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Where these numbers come from

USDA FoodData Central, SR Legacy, record 168001. The source describes it as: Candies, milk chocolate coated peanuts.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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