Oysters, raw
71 milligrams of sodium in 6 medium
In 6 medium
- Sodium
- 71 milligrams of sodium in 6 medium
- Potassium
- 131 milligrams of potassium in 6 medium
- Phosphorus
- 81 milligrams of phosphorus in 6 medium
- Protein
- 4.8 grams of protein in 6 medium
- Carbohydrate
- 2.3 grams of carbohydrate in 6 medium
- Sugars
- 0.5 grams of sugars in 6 medium
- Fiber
- 0 grams of fiber in 6 medium
- Saturated fat
- 0.4 grams of saturated fat in 6 medium
- Calories
- 43 calories in 6 medium
Where these numbers come from
USDA FoodData Central, SR Legacy, record 171978. The source describes it as: Mollusks, oyster, eastern, wild, raw.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).