Onion-flavored rings
266 milligrams of sodium in 1 small single serving bag
Typical value: brands differ, so check the label. Check a label
In 1 small single serving bag
- Sodium
- 266 milligrams of sodium in 1 small single serving bag
- Potassium
- 40 milligrams of potassium in 1 small single serving bag
- Phosphorus
- 20 milligrams of phosphorus in 1 small single serving bag
- Protein
- 2.2 grams of protein in 1 small single serving bag
- Carbohydrate
- 18 grams of carbohydrate in 1 small single serving bag
- Sugars
- 1.4 grams of sugars in 1 small single serving bag
- Fiber
- 1.1 grams of fiber in 1 small single serving bag
- Saturated fat
- 1.2 grams of saturated fat in 1 small single serving bag
- Calories
- 140 calories in 1 small single serving bag
Where these numbers come from
USDA FoodData Central, Survey Foods (FNDDS), record 2708245. The source describes it as: Onion flavored rings.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).